Hyde Square

I always have a great time doing yoga with Swaroopa, it is a very calm and relaxing environment and at the same time intense in the best way.

I enjoy these yoga classes. It’s just what I want for my body. Helps me with gaining strength and flexibility in my bones and muscles. Also, that’s the only time I meditate.

The class helps me with stretching and balance. The pace and difficulty level were perfect for my ability.

This is my favorite Guided fitness class and I wish it were twice a week! Fun but good exercise- I always leave very sweaty which is a good sign. Valerie has helped me improve my dance skills so much since I started.

I love this Yoga class.

Very good cardio in a fun way! Love it

I really enjoyed the session and was customized for beginners.

Nice workout with Jillian

The variety and tempo of the music was perfect! I even loved the slower songs at the end for stretching. The moves were easy to follow and to remember. Anyone can do this! Plus, I've never burned so many calories in one short period in my life! Let's just say, it's not only fun it's also GREAT workout! Can't wait to go again!