In-Person: Group Strength Training
In-Person Fitness ClassFree
Duration: 60 Minutes
Max Class Size: 12
Location:
Hyde Square
Fitness Center
Review Rating:
5.0 of 5.0 
4 customer reviews
"The class is well organized and thought of. It is a good sweat and worth the time... " more
"Overall experience was great.... " more
"Great workout... " more
"Amazing class! Perfect pace and workout difficulty/variety! Loved Staci’s teac... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
