In-Person: Group Strength Training
In-Person Fitness ClassFree
In-Person: Group Strength Training is a Guided Fitness class at Hyde Square in Bellevue. Each session is 60 minutes. The instructor is Staci Alden. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/7387.
Duration: 60 Minutes
Max Class Size: 12
Location:
Hyde Square
Fitness Center
Review Rating: 5.0 of 5.0 4 customer reviews
"The class is well organized and thought of. It is a good sweat and worth the time... " more
"Overall experience was great.... " more
"Great workout... " more
"Amazing class! Perfect pace and workout difficulty/variety! Loved Staci’s teac... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
Future Sessions: 0
In-Person: Group Strength Training moments
