In-Person: Strength and Mobility
Strength Training (all-levels)Free
In-Person: Strength and Mobility is a Guided Fitness class at Walnut Hill in Clark. The next class is Thu, Nov 5, 6:30 PM - 7:30 PM EST. The instructor is Faith Guevara. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27649.
Duration: 60 Minutes
Max Class Size: 8
Location:
Walnut Hill
Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"Very good experience.... " more
Boost your strength, stability, and flexibility! This all-levels class combines functional strength exercises with dynamic mobility work to help you move better, feel stronger, and stay injury-free.
