In-Person: Group Strength Circuit
Strength Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 8
Location:
Walnut Hill
Fitness Center
Review Rating:
5.0 of 5.0 
2 customer reviews
"Love the class,... " more
"Faith was great. She broke down all of the movements perfectly and made us feel... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
