In-Person: Group Strength Circuit
Strength Training (all-levels)

Free


Wed, Oct 28, 7 PM - 8 PM EDT

Max Class Size: 8


Location:

Walnut Hill

Fitness Center

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Review Rating: 5.0 of 5.0 4 customer reviews

"Great class with a wonderful trainer! Irv is great, helping adapt specific exerc... " more

"This class was great! I wasn‘t sure if I‘d be up to it since I haven’t done this ... " more

"Love the class,... " more

"Faith was great. She broke down all of the movements perfectly and made us feel... " more


This class is catered to participants or all fitness levels! Class targets all muscle groups by providing a variety of exercises and equipment and engaging in dynamic and isometric movements. Group Strength Circuit promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.


In-Person: Group Strength Circuit moments



Great Class

Strength circuit training class. Focusing on functional movements.