About Irving:

Hi, I’m Coach Irv Lee, a NASM Certified Personal Trainer with 8+ years of experience helping people improve their strength, mobility, and overall health. I specialize in functional fitness and work with older adults to build balance, confidence, and independence through safe, effective exercise. Every program is tailored to your fitness level and goals, whether you’re just getting started or looking to stay active. My mission is to make fitness simple, enjoyable, and sustainable so you can move better, feel stronger, and live a healthier, more active life.