In-Person: Yoga and Pilates Fusion
Yoga and Pilates (all-levels)Free
In-Person: Yoga and Pilates Fusion is a Guided Fitness class at Walnut Hill in Clark. Each session is 60 minutes. The instructor is Kathy Dasilva. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/28976.
Mon, Mar 9, 6:30 PM - 7:30 PM EDT
Max Class Size: 6
Location:
Walnut Hill
Lobby Lounge
Completed
Review Rating: 5.0 of 5.0 1 customer review
"I enjoyed the class very much and plan on attending more... " more
A balanced fusion of yoga flow and Pilates strength. This all-levels class focuses on breath, core stability, mobility, and mindful movement to leave you feeling strong, centered, and refreshed.
