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Review Rating: 5.0 of 5.0      2 customer reviews

"The class was amazing! Gentle yet super effective yoga.... " more

"I really enjoyed this class with Lori. She went at a great pace and made sure to ... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

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