I love this class. As a beginner it is a perfect class to push yourself in. Amir provides many different moderations to each exercise depending on your comfort level. We end with deep breathing meditations leaving you feeling so relaxed afterwards. Definitely recommend!

Good exercise class; I was glad that Amir provided modifications/options for everyone.

Amir is an amazing coach. I love that he provides regressions/ progressions to each exercise depending on your fitness level. As a beginner I love that I can push myself when I’m comfortable or take a step back if needed. Amir is so personable and really makes the class enjoyable!

Good instructor.

Amir was very friendly and helpful.