About Keisha:

I am an ACE Certified Professional with a passion for making high intensity training fun for everyone. Originally from the Midwest, I grew up an athlete playing basketball and running track. Later I found a passion for functional fitness, and that passion led to a deeper understanding of functional movement and how to use it towards achieving personal and athletic goals. Whether it’s finding their inner strength through fitness challenges or training for a sport, I love to help people realize their potential!