In-Person: Pilates Fusion
Pilates (all-levels)Free
In-Person: Pilates Fusion is a Guided Fitness class at University of Oregon: Portland Campus in Portland. The next class is Mon, Nov 16, 12 PM - 1 PM PST. The instructor is Keisha Dorgan. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/28764.
Duration: 60 Minutes
Max Class Size: 12
Location:
University of Oregon: Portland Campus
Fitness Center - Gym Basement
Review Rating: 5.0 of 5.0 4 customer reviews
"Great class!... " more
"Keisha is wonderful!... " more
"I enjoyed the class!... " more
"It was great.... " more
Pilates inspired core work incorporates exercises from different workout styles—including Pilates, yoga, strength training — to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core in the front, back and sides of the body to build confidence and awareness in your "powerhouse" core muscles.
