It's the best decision I've made this term! Although I woke up early that day, I felt energetic all day. Moderate intensity. I'd love to sign up for next class on Wednesday morning.

I love this class. As a beginner it is a perfect class to push yourself in. Amir provides many different moderations to each exercise depending on your comfort level. We end with deep breathing meditations leaving you feeling so relaxed afterwards. Definitely recommend!

Good exercise class; I was glad that Amir provided modifications/options for everyone.

Lucy is so great! She would check everyone's movement whole class and explain patiently.

Amir is an amazing coach. I love that he provides regressions/ progressions to each exercise depending on your fitness level. As a beginner I love that I can push myself when I’m comfortable or take a step back if needed. Amir is so personable and really makes the class enjoyable!

Good instructor.

Amir was very friendly and helpful.