In-Person: 30min Core & Cardio

Free


Mon, Nov 30, 7 PM - 7:30 PM EST

Max Class Size: 12


Location:

The Octagon

Yoga Studio - 4th Floor

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Review Rating: 5.0 of 5.0 4 customer reviews

"The best class I ever had. He is the best coach.... " more

"Great total body workout using medicine ball and balance ball routine!... " more

"Interesting and great workouts, had many laughters in this class! Strongly recomm... " more

"The first time I have attended the cycle core, it was well conducted and challeng... " more


Enjoy the fusion of high-intensity cardio intervals, then switch to the burn of core exercises.