Strength Training (all-levels)
Free
Wed, Nov 18, 5:30 PM - 6 PM EST
Max Class Size: 16
Location:
The Metropolitan
Fitness Center
You need to be a resident of The Metropolitan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Metropolitan.
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
