Strength Training and Cardio (all-levels)
Free
Wed, Nov 25, 6:30 PM - 7:30 PM EST
Max Class Size: 16
Location:
The Metropolitan
Fitness Center
You need to be a resident of The Metropolitan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Metropolitan.
Review Rating: 5.0 of 5.0 1 customer review
"Melissa was great!! Warm friendly and comfortable.... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
