Tue, Nov 17, 6:30 PM - 7:30 PM EST
Max Class Size: 15
Location:
The Metropolitan
Wellness Studio
You need to be a resident of The Metropolitan in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Metropolitan.
Review Rating: 5.0 of 5.0 6 customer reviews
"She was great. Provides very detailed guidance, which is perfect for someone lik... " more
"Miha is so talented and healing❣️... " more
"Miha is awesome! Her yoga classes definitely help put your thoughts away for that... " more
"The class was great, I was very happy with it! I will definitely go again. I love... " more
"It was so wonderful to engage with other tenants that appreciate a well-designed ... " more
Unwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.
Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!
In-Person: Slow Flow Yoga moments
outdoor yoga
