Upcoming Classes at The Metropolitan
Sat, Dec 6, 12 PM - 1 PM EST
Free
1 hourMon, Dec 8, 10 AM - 11 AM EST
Free
1 hourPrivate Coaching at The Metropolitan
Personal Trainer
JERMAINE NIAMOJAAbout Me: I am an ISSA certified, insured personal trainer, group fitness coach and kickboxing coach with 20 years' experience willing to motivate and support others on their journey to help them reach their f...
Jermaine
Weight LossBody Building/Sculpting
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Personal Trainer
NNEKA DAVISAbout Me: Hey, I'm Nneka ! I like to take a "whole-body" approach to training. My specialties include weight training, olympic lifting, mobility and yoga. Excited to work with you!!...
Nneka
Post-RehabilitationBody Building/Sculpting
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Recent Resident Reviews
Anonymous
on
In-Person: Slow Flow Yoga
:
Miha is awesome! Her yoga classes definitely help put your thoughts away for that one hour. She is also always looking for input on how she can better cater the class. Her sound bath classes are the best! I am always looking forward to them.
Nov 11, 2025
Stephanie
on
In-Person: Slow Flow Yoga
:
The class was great, I was very happy with it! I will definitely go again. I loved the pace and the flow, her guidance, the darker room, calming music. I thought it was all great and highly recommend the class to others.
Nov 7, 2025
India
on
In-Person: 30min Cardio Core
:
So much fun ! I truly learned a lot of new forms and techniques I could do by myself .the Music helped a lot while trying to focus on my breathing and the workout . I felt amazing afterwards. I can’t wait for next week !
Jun 12, 2025
Suzana
on
In-Person: Slow Flow Yoga
:
It was so wonderful to engage with other tenants that appreciate a well-designed class to share a "good vibe" community energy.
Jun 12, 2025
Valerie
on
In-Person: Gentle Yoga and Sound Meditation
:
Love how Mihaela is intentional about letting us do what feels right and respects our individual practice. My first yoga class postpartum and it was a great welcome back.
Jun 2, 2025
The Metropolitan Facility
Review Rating: 4.6 of 5.0 5 customer review(s)










