Guided Fitness Classes at The Metropolitan

Class Format:

Exercise Type:

In Person Classes

In-Person: 30min Group Strength Training

Mon, Dec 8, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Mon, Dec 8, 7 PM EST
Location:   Wellness Studio

Free

30 min


In-Person: Slow Flow Yoga

Tue, Dec 9, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Thu, Dec 11, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Gentle Yoga and Sound Meditation

Tue, Dec 16, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Group Strength Training

Thu, Dec 18, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Slow Flow Yoga

Tue, Dec 23, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Slow Flow Yoga

Tue, Dec 30, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour