Guided Fitness Classes at The Metropolitan

Class Format:

Exercise Type:

In Person Classes

In-Person: Equipment Orientation and Goal Setting Workshop

Thu, Jan 29, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Mon, Feb 2, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Slow Flow Yoga

Sat, Feb 7, 10 AM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Slow Flow Yoga

Tue, Feb 10, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Thu, Feb 12, 6:30 PM EST
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Thu, Feb 12, 7 PM EST
Location:   Wellness Studio

Free

30 min


In-Person: Slow Flow Yoga

Tue, Feb 17, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Thu, Feb 19, 6:30 PM EST
Location:   Fitness Center

Free

1 hour


In-Person: Slow Flow Yoga

Tue, Feb 24, 6:30 PM EST
Location:   Wellness Studio

Free

1 hour


In-Person: Equipment Orientation and Goal Setting Workshop

Thu, Feb 26, 6:30 PM EST
Location:   Fitness Center

Free

1 hour