About Melissa:

Hi, I’m Melissa, a certified Occupational Therapy Assistant, yoga instructor, and life coach with a deep passion for healing through movement. I’ve been practicing yoga for 13 years and teaching for 3; combining my love for flow and meditation to help others connect mind, body, and spirit. As a dancer, hiker, and dog mom to my adventurous one-year-old pup Willow; I believe that life’s biggest lessons unfold when we embrace the present moment, just like John Lennon said, “life happens to you when you are busy making other plans.” When I’m not guiding clients on their journey, you can find me at the beach, reading stand-up paddle boarding, or journaling for inner peace.