In-Person: Slow Flow Yoga
Yoga (all-levels)Free
Duration: 60 Minutes
Max Class Size: 15
Location:
The Metropolitan
Courtyard Patio
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
"It was so wonderful to engage with other tenants that appreciate a well-designed ... " more
"Mihaela was amazing ! She has such a beautiful spirit which made you feel very ... " more
Unwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.
Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!

Future Sessions: 0
In-Person: Slow Flow Yoga moments
outdoor yoga

