Solea Tavolo Park

She always challenges us, which we need. She knows what we’re capable of and I always leave with a smile on my face.

Nancy has really looked at what the participants need and has fashioned the courses based on those needs. The class today was well planned and feedback was given as we progressed through the course.

Great class! Thanks for being so careful with some of our more fragile friends. Some are not aware of their limitations. Balance is so crucial and in this demographic some have not recognized that modifications are acceptable.

Although Alexandria is very sweet, she is difficult to understand, since she is so soft spoken. Getting on the floor on the mats was difficult for me since i have issues with an artificial knee and another that needs to be replaced. Standing and chair yoga has been very helpful in the past and would enjoy that aspect again if possible.

I like this class because it pushed me to work harder. Alexandria is very nice, Knowledgeable and Congenial. However, she has a naturally soft voice and was very difficult to hear. We had a large group and we made suggestions for changing the seating arrangements that I hope will be better. Thanks! I'll be back

Nancy was not prepared for our age. Mountain steps, medicine balls and sitting on balls was not what older women can do. She wanted us to do a circuit workout. She did show us once but we were not prepared. The whole concept of her class was not appropriate. Yes we are active 55 community but this class was meant for a much younger crowd.

The class was far too advanced for the majority of attendees. It required skills beyond the capabilities of our aging years. For example, many tasks demanded knee and back strength which has been compromised by surgical procedures in many of us.

Much more strenuous then we’ve had . However ,Nancy was very kind and patient . I'm 85 yrs old and needed some help and Nancy was very helpful !