Thu, Nov 12, 6:30 PM - 7:30 PM CST
Max Class Size: 8
Location:
Shoreham & Tides
Tides - Fitness Center
You need to be a resident of Shoreham & Tides in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Shoreham & Tides.
Pilates Fusion incorporates exercises from different workout styles—including barre, yoga, strength training, cardio, and dance—to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core and emphasizes moves that will tone, stretch, and elongate muscles.
