Class Format:
Exercise Type:
In-Person: Group Strength Training
Wed, Aug 6, 7 PM MDT
Location: Fitness Center - 5th Floor
Location: Fitness Center - 5th Floor
Free
1 hour
In-Person: Outdoor Gentle Flow Yoga
Thu, Aug 7, 6:30 PM MDT
Location: Outside Pool and Patio
Location: Outside Pool and Patio
Free
1 hour
In-Person: Boxing and Strength Circuit
Sat, Aug 16, 10:30 AM MDT
Location: TRX Studio - 4th Floor
Location: TRX Studio - 4th Floor
Free
1 hour
In-Person: Group Strength & Cardio Circuit
Wed, Aug 20, 7 PM MDT
Location: Fitness Studio - 4th Floor
Location: Fitness Studio - 4th Floor
Free
1 hour
In-Person: Outdoor Gentle Flow Yoga
Thu, Aug 21, 6:30 PM MDT
Location: Outside Pool and Patio
Location: Outside Pool and Patio
Free
1 hour
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Aug 2, 10 AM MDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 6, 6 PM MDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 Edible Flower Cashew Cheese and Mango Cream Dessert
Mon, Aug 11, 6 PM MDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 20, 6 PM MDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Navigating Perimenopause & Beyond: A Yoga and Wellness Workshop
Thu, Aug 21, 5 PM MDT
Location: Live Stream
Location: Live Stream
Free
90 min
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Aug 23, 10 AM MDT
Location: Live Stream
Location: Live Stream