Guided Fitness Classes at Sentral Union Station

In-Person or Online:

Class Type:

In Person Classes

In-Person: Vinyasa Flow Yoga

Tue, Jun 25, 6:30 PM MDT
Location:   Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Jun 26, 6:30 PM MDT
Location:   Fitness Center

Free

1 hour


In-Person: Poolside Barre

Mon, Jul 1, 6:30 PM MDT
Location:   Courtyard

Free

1 hour


In-Person: Vinyasa Flow Yoga

Tue, Jul 2, 6:30 PM MDT
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Functional Strength

Wed, Jul 3, 6:30 PM MDT
Location:   TRX Studio - 4th Floor

Free

30 min


In-Person: 30min Cardio Circuit

Wed, Jul 3, 7PM MDT
Location:   Fitness Studio - 4th Floor

Free

30 min


In-Person: Outdoor Bootcamp

Sat, Jul 6, 10:30 AM MDT
Location:   Outside Pool and Patio

Free

1 hour


In-Person: Outdoor Bootcamp

Mon, Jul 8, 6:30 PM MDT
Location:   Outside Pool and Patio

Free

1 hour


In-Person: Vinyasa Flow Yoga

Tue, Jul 9, 6:30 PM MDT
Location:   Fitness Studio

Free

1 hour


In-Person: Yoga and Paint Event (1st Hour Yoga Class)

Sat, Jul 13, 10AM MDT
Location:   Fitness Studio - 4th Floor

Free

2 hours


In-Person: Paint and Social Hour

Sat, Jul 13, 11AM MDT
Location:   Entertainment Lounge

Free

1 hour


In-Person: Total Body Strength and Mobility

Mon, Jul 15, 6:30 PM MDT
Location:   Fitness Studio - 4th Floor

Free

1 hour


In-Person: Vinyasa Flow Yoga

Tue, Jul 16, 6:30 PM MDT
Location:   Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Jul 17, 6:30 PM MDT
Location:   Fitness Center

Free

1 hour


In-Person: Vinyasa Flow Yoga

Tue, Jul 23, 6:30 PM MDT
Location:   Fitness Studio

Free

1 hour


In-Person: 30min Functional Strength

Wed, Jul 24, 6:30 PM MDT
Location:   TRX Studio - 4th Floor

Free

30 min


In-Person: 30min Cardio Circuit

Wed, Jul 24, 7PM MDT
Location:   Fitness Studio - 4th Floor

Free

30 min


Live Stream Classes

Live Stream - Wind Down Yoga

Tue, Jun 25, 7:30 PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 26, 3:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30 Min Low-Impact Cardio

Wed, Jun 26, 4PM MDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jun 27, 6PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - Hatha Yoga

Sat, Jun 29, 11AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Gentle Yoga

Mon, Jul 1, 4PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Mon, Jul 1, 4:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - Re-MOVE Your Back Pain Workshop

Tue, Jul 2, 7:30 PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 3, 6PM MDT
Location:   Live Stream

Free

45 min


Live Stream - Flexibility for the 4th

Thu, Jul 4, 9AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - ZUMBA

Sat, Jul 6, 10AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Mon, Jul 8, 7PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Mon, Jul 8, 7:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Jul 9, 7:30 PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 10, 5:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 10, 6PM MDT
Location:   Live Stream

Free

30 min


Live Stream - Gentle Yoga

Thu, Jul 11, 10AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Gentle Yoga

Sat, Jul 13, 10AM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Jul 13, 10:30 AM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Barre

Mon, Jul 15, 4PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Jul 15, 4:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 16, 7:30 PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 17, 6PM MDT
Location:   Live Stream

Free

45 min


Live Stream - Cooking 101 : BBQ Chicken Salad Sandwich and Baked Potato Wedges

Thu, Jul 18, 7PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - Gentle Yoga

Sat, Jul 20, 9:30 AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 22, 8AM MDT
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Jul 23, 7:30 PM MDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 24, 3:30 PM MDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 24, 4PM MDT
Location:   Live Stream

Free

30 min