Strength Training (all-levels)
Free
Thu, Nov 5, 6:30 PM - 7 PM MST
Max Class Size: 10
Location:
Sentral Union Station
TRX Studio - 4th Floor
Functional strength training is a type of exercise that focuses on training the body for activities performed in daily life, sports, or specific tasks.
In-Person: 30min Functional Strength moments
