Strength Training (all-levels)
Free
Wed, Nov 18, 6:30 PM - 7 PM MST
Max Class Size: 10
Location:
Sentral Union Station
TRX Studio - 4th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
Functional strength training is a type of exercise that focuses on training the body for activities performed in daily life, sports, or specific tasks.
In-Person: 30min Functional Strength moments
