Strength Training (all-levels)
Free
Mon, Nov 9, 6:30 PM - 7:30 PM MST
Max Class Size: 12
Location:
Sentral Union Station
Fitness Center - 5th Floor
You need to be a resident of Sentral Union Station in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Union Station.
Review Rating: 5.0 of 5.0 2 customer reviews
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
