Upcoming Classes at Hyde Square
Sat, Dec 6, 9 AM - 10 AM PST
Free
1 hourMon, Dec 8, 7 AM - 8 AM PST
Free
1 hourPrivate Coaching at Hyde Square
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
View Profile
Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
View Profile
Recent Resident Reviews
Akshitha
on
In-Person: Group Strength Training
:
The class is well organized and thought of. It is a good sweat and worth the time!
Sep 19, 2024
Mayank
on
In-Person: Cardio Dance
:
One of the best zumba classes i have taken. It was unfortunate that the classes ended in August.
Sep 17, 2024
Ana
on
In-Person: All-Levels Yoga
:
Important and necessary class, enjoyable moments, a lot of stretch and breathing exercises. Swaroopa is completely patience and her class is for everyone. It does not matter if you are not experienced, or if you practice yoga everyday, you will for sure have a wonderful time and don't even notice that 1 hour passed by.
Dec 16, 2023
Anonymous
on
In-Person: All-Levels Yoga
:
I absolutely enjoy attending yoga classes with Swaroopa. In addition to helping me reset my mind, I also get great sensations.
Dec 13, 2023
Fnu
on
In-Person: All-Levels Yoga
:
I enjoy these yoga classes. It’s just what I want for my body. Helps me with gaining strength and flexibility in my bones and muscles. Also, that’s the only time I meditate.
Oct 5, 2023
Hyde Square Facility
Review Rating: 4.7 of 5.0 28 customer review(s)









