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Review Rating: 5.0 of 5.0      3 customer reviews

"Class was very well guided. Pace was comfortable and explanations provided good f... " more

"Like the pace and various modified poses that we could incorporate during the ses... " more

"Very accessible class that could be tailored to different levels (I appreciated t... " more

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This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.

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