In-Person - Group Strength Training
In-Person Fitness ClassFree
In-Person - Group Strength Training is a Guided Fitness class at Batik in Seattle. Each session is 60 minutes. The instructor is Staci Alden. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/7563.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Batik
Fitness Center - Floor P1
Completed
Review Rating: 5.0 of 5.0 1 customer review
"I really like how Oey setus up the strength training circuits. There is a good ba... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
