In-Person: 45min Core and Stretch
Core and Mobility Training (all-levels)Free
In-Person: 45min Core and Stretch is a Guided Fitness class at Batik in Seattle. The address is 123 Broadway, Seattle, WA, 98122. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/9195.
Coaches
Duration: 45 Minutes
Max Class Size: 15
Location:
Batik
Fitness Center - Floor P1
You need to be a resident of Batik in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Batik.
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Review Rating: 5.0 of 5.0 1 customer review
"I loved the experience, even though I was the only one in attendance the instruc... " more
Looking to strengthen your core to protect your spine AND get some nice stretching and recovery? This class is for you! The exercises chosen for this class are meant to help you to incorporate your deep core, align your spine and increase your mobility from head to toe.
