Cypress Fitness Classes Schedule

In-Person: 45min Circuit Training

Circuit Training (all-levels)

Free


In-Person: 45min Circuit Training is a Guided Fitness class at Cypress in Seattle. The address is 120 Broadway, Seattle, WA, 98112. Each session is 45 minutes. Class page: https://www.guidedfitness.com/gfclasses/9189.

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This class is catered to participants targeting all muscle groups and building cardiovascular endurance by engaging in dynamic and isometric movements with short cardio intervals. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.



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