Helm Fitness Classes Schedule

Live Stream - Flexibility for the 4th

At Home Low Impact Workout     Live Stream

Free


Live Stream - Flexibility for the 4th is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9016.


Duration: 60 Minutes

Max Class Size: 30


Location:   Online


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This total-body stretch workout with a little strength will leave you feeling energized and strong to make the most of celebrating America's birthday. Catered to your apartment home, all you need for this workout is you. All experience levels are welcome.



Future Sessions: 0