About Tyko:

Hi there!

I'm passionate about helping folks build their range of motion via functional strength and flexibility in fun, interesting, and sustainable ways. One of my favorite practices for total well being is yoga, and the best thing about yoga is that its benefits are available to everyone regardless of their physical condition!

I am an over-500-hour Certified Yoga Instructor as well as a Certified Personal Trainer through the National Academy for Sports Medicine. I have additional specializations in Yin Yoga and Trauma-Sensitive Yoga.

Some of my favorite hobbies include rock climbing, gardening, reading, and playing music.


Review Rating: 5.0 of 5.0 2 customer reviews

"The instructions were wonderful and I appreciated the opportunity given to go at ... " more

"Good teacher! He went at an easy and manageable pace.... " more


Tyko's Professional Certifications


Tyko Birch is also a certified Personal Trainer

Specialties


Post-Rehabilitation


Yoga

Tyko is Available at These Locations



Online

At the comfort of your home

Outdoors or At Home

At home or a park nearby