View Guided Fitness Program for Helm

Helm

Guided Fitness holds classes at Helm in Seattle.

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Private Coaching at Helm


Personal Trainer

ELIZABETH KOVAR
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...

Elizabeth

Weight Loss
Post-Rehabilitation
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Dance Instructor

JESS GAFFNEY
About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri...

Jess

Dance
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Personal Trainer

NOVA FORD
About Me: Hi, I'm Nova! I'm an ISSA Certified Personal Trainer dedicated to helping you build strength, improve endurance, and feel truly confident in your body. My personalized 1:1 coaching focuses on effectiv...

Nova

Women’s Fitness
Yoga
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Recent Resident Reviews

Comments from residents about classes they have already attended.

Nermin on Gentle Yoga :
Never thought I would enjoy yoga as much I do with these classes, always a challenge and always leave feeling relaxed and in a good mind set! Very enjoyable!
Molly on Gentle Yoga :
Always an enjoyable and relaxing experience!

Classes at Helm
All Helm reviews

Helm Facility

Review Rating: 5.0 of 5.0
11 customer review(s)