Osprey Fitness Classes Schedule

Live Stream - Restorative Yoga

At Home Yoga     Live Stream

Free


Live Stream - Restorative Yoga is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/8141.

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Review Rating: 5.0 of 5.0 1 customer review

"Great class! Felt relaxed, realigned and grounded afterwards. Hope this will be o... " more


Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.



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