In-Person or Online:
Class Type:
In-Person: Full Body Mindful Strength & Mobility
Mon, May 20, 9:30 AM CDT
Location: Grand Hall
Location: Grand Hall
Free
1 hour
In-Person: Full Body Mindful Strength & Mobility
Mon, May 27, 9:30 AM CDT
Location: Grand Hall
Location: Grand Hall
Free
1 hour
Live Stream - Yoga for the Love of Your Back! (All Floor)
Tue, May 21, 7:30 PM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, May 22, 7PM CDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Cooking 101 : Pasta Primavera and Zesty Fruit Salad
Thu, May 23, 8PM CDT
Location: Live Stream
Location: Live Stream
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Jun 5, 7PM CDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Gut Instincts: Navigating the Five Gut Types for Optimal Health
Mon, Jun 10, 6PM CDT
Location: Live Stream
Location: Live Stream