In-Person: 30min Cardio Core
In-Person Fitness ClassFree
In-Person: 30min Cardio Core is a Guided Fitness class at Batik in Seattle. The address is 123 Broadway, Seattle, WA, 98122. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5614.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Batik
Fitness Center - Floor P1
You need to be a resident of Batik in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Batik.
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Home in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and injury prevention. Torch calories with cardio intervals structured throughout the workout.
