In-Person: 30min H.I.I.T. (High Intensity Interval Training) All-Levels
In-Person Fitness ClassFree
In-Person: 30min H.I.I.T. (High Intensity Interval Training) All-Levels is a Guided Fitness class at Sitka in Seattle. The address is 1255 Harrison St, Seattle, WA, 98109. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/5352.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Sitka
Fitness Center
You need to be a resident of Sitka in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sitka.
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H.I.I.T. (High Intensity Interval Training) is a great bang for your buck workout. Get in and get out with this total body interval workout mixing strength and cardio exercises. Workout consists of alternating between short high effort intervals and less intense recovery intervals.
