In-Person: Outdoor Vinyasa Flow Yoga
Yoga (all-levels)Free
In-Person: Outdoor Vinyasa Flow Yoga is a Guided Fitness class at Sentral Michigan Ave in Chicago. The address is 808 S Michigan Ave., Chicago, IL, 60605. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/26364.
Coaches
Duration: 60 Minutes
Max Class Size: 7
Location:
Sentral Michigan Ave
Yoga Studio - 7th Floor
You need to be a resident of Sentral Michigan Ave in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sentral Michigan Ave.
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Review Rating: 5.0 of 5.0 1 customer review
"Very gentle, yet challenging class. Wonderful way to start the day. Brittany gave... " more
Head outside for yoga! This class will take you back to the fundamentals of yoga to build a strong foundation and understanding of proper alignment and technique. Sun Salutations and creative flow sequences are emphasized. We offer more challenging options for intermediate-level asanas, including arm balances and inversions. Connecting breath and movement, we energize the mind, body, and soul while creating a dynamic meditation in a relaxed and welcoming environment. If the weather isn't cooperating, the instructor will message the class to move into the Yoga Studio. Please don't forget your yoga mat!
