In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at Aspen Regency in North Billerica. The address is 147 Rangeway Rd, North Billerica, MA, 01862. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/25287.
Duration: 30 Minutes
Max Class Size: 8
Location:
Aspen Regency
Fitness Center
You need to be a resident of Aspen Regency in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Aspen Regency.
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Review Rating: 5.0 of 5.0 1 customer review
"30 minutes go by quickly. Sonal tailored the session nicely; it is challenging, b... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge muscle endurance and power with a variety of exercises.
Future Sessions: 0
In-Person: 30min Group Strength Training moments
