In-Person: 30min All-Levels HIIT (High Intensity Interval Training)
Free
In-Person: 30min All-Levels HIIT (High Intensity Interval Training) is a Guided Fitness class at Verde Esterra Park in Redmond. The address is 2808 Calder Ave NE, Redmond, WA, 98052. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/18153.
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Verde Esterra Park
Swole Fitness Center (1st Floor)
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
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In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.
