In-Person: All-Levels HIIT (High Intensity Interval Training)
HIIT (all-levels)Free
In-Person: All-Levels HIIT (High Intensity Interval Training) is a Guided Fitness class at Dexter Yard in Seattle. The address is 700 Dexter Avenue North, Suite 150, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17581.
Coaches
Duration: 60 Minutes
Max Class Size: 15
Location:
Dexter Yard
Field House
You need to be a resident of Dexter Yard in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Dexter Yard.
Sign UpCompleted
In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.
