Sentral Michigan Ave Fitness Classes Schedule

In-Person: Vinyasa Flow Yoga

Yoga (all-levels)

Free


In-Person: Vinyasa Flow Yoga is a Guided Fitness class at Sentral Michigan Ave in Chicago. The address is 808 S Michigan Ave., Chicago, IL, 60605. The next class is Sat, Oct 24, 9:30 AM - 10:30 AM CDT. Class page: https://www.guidedfitness.com/gfclasses/16354.


Duration: 60 Minutes

Max Class Size: 10


Location:

Sentral Michigan Ave

Yoga Studio - 7th Floor


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Review Rating: 4.9 of 5.0 11 customer reviews

"Always looking forward to Saturday morning class.... " more

"Great way to start the Saturday morning! Always a fun and relaxing experience.... " more

"Great! I always have great fun at the yoga class! A great way to start my Saturda... " more

"Great class... " more

"The class is great and fun! Brittany is a wonderful instructor... " more


This class will take you back to the fundamentals of yoga to build a strong foundation and understanding of proper alignment and technique. Sun Salutations and creative flow sequences are emphasized. We offer more challenging options for intermediate-level asanas, including arm balances and inversions. Connecting breath and movement, we energize the mind, body, and soul while creating a dynamic meditation in a relaxed and welcoming environment.



Future Sessions: 4