Guided Fitness Classes at Aspen Regency

In-Person or Online:

Class Type:

In Person Classes

In-Person: 30min Group Strength Training

Tue, Jul 8, 6:30 PM EDT
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Tue, Jul 8, 7 PM EDT
Location:   Fitness Center

Free

30 min


In-Person: Poolside Gentle Yoga

Sat, Jul 19, 10:30 AM EDT
Location:   Pool

Free

1 hour


In-Person: Group Strength & Mobility

Tue, Jul 22, 6:30 PM EDT
Location:   Fitness Center

Free

1 hour


In-Person: Poolside Gentle Yoga

Wed, Jul 30, 6:30 PM EDT
Location:   Pool

Free

1 hour


Live Stream Classes

Live Stream - Sound Meditation

Sat, Jul 5, 1 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 7, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jul 8, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 8, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Yoga

Tue, Jul 8, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 9, 8 PM EDT
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Jul 10, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 10, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Body Weight Strength

Sat, Jul 12, 12 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30 min Cardio Dance

Sat, Jul 12, 12:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 14, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Cooking 101 : Plant Based Pesto and White Bean Risotto

Mon, Jul 14, 9 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jul 15, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 15, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 15, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 16, 7 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 16, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 17, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 17, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Jul 19, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 21, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jul 22, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 22, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Cardio Barre (No Barre Required)

Wed, Jul 23, 6 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Chair Strength

Thu, Jul 24, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 24, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jul 24, 9 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - Zumba! Toning

Sat, Jul 26, 12 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Core and Mobility

Sat, Jul 26, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 28, 10 AM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Barre

Tue, Jul 29, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 29, 6:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 29, 9:30 PM EDT
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 30, 7:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 30, 8 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 31, 5:30 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 31, 6 PM EDT
Location:   Live Stream

Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Aug 2, 12 PM EDT
Location:   Live Stream

Free

1 hour