The Octagon Fitness Classes Schedule

In-Person: Strength & Cardio Circuit

Circuit Training (all-levels)

Free


In-Person: Strength & Cardio Circuit is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/15111.


Duration: 60 Minutes

Max Class Size: 12


Location:

The Octagon

Yoga and Dance Studio


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You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
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Review Rating: 5.0 of 5.0 4 customer reviews

"Easy to follow, good workout!... " more

"Perfect use of the lunch break, I can highly recommend it to anyone who is workin... " more

"I really like the class. Pamela is great, always positive, always prepared for th... " more

"This HIIT class is amazing.... " more


In this class, participants will move between strength and cardio intervals for a full-body heart-pumping workout. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss. All fitness levels are welcome to join!



Future Sessions: 0