In-Person: Intro to Yoga
Yoga (all-levels)Free
In-Person: Intro to Yoga is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/13594.
Duration: 60 Minutes
Max Class Size: 10
Location:
Pointe at Lake Crabtree
Clubhouse
You need to be a resident of Pointe at Lake Crabtree in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pointe at Lake Crabtree.
Sign UpCompleted
This yoga class is perfect for those new to or interested in trying yoga. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage safe openness in the body and rest and rejuvenation for the mind.
