In-Person: Flow Yoga is a Guided Fitness class at Bethany West in Portland. The address is 16107 NW Brugger Rd #101, Portland, OR, 97229. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/13584.

Coaches

Hayley Balabanova

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Kimberly Cook

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Duration: 60 Minutes

Max Class Size: 10

Location:

Bethany West

Lakemont Ridge Clubhouse

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Enjoy a flow of yoga poses with an emphasis on back muscles to support the proper curves of the spine, improve posture and add ease to everyday movement.

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Future Sessions: 0