Pointe at Lake Crabtree Fitness Classes Schedule

In-Person: Restorative Yoga

Yoga (all-levels)

Free


In-Person: Restorative Yoga is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. The next class is Wed, Oct 28, 6:30 PM - 7:30 PM EDT. Class page: https://www.guidedfitness.com/gfclasses/10117.


Duration: 60 Minutes

Max Class Size: 10


Location:

Pointe at Lake Crabtree

Upstairs Conference Room


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Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.



Future Sessions: 1