Upcoming Classes at Windward
Tue, Dec 9, 3 PM - 3:30 PM PST
Free
30 minTue, Dec 9, 3:30 PM - 4 PM PST
Free
30 minPrivate Coaching at Windward
Yoga Instructor
ELIZABETH PARASMOAbout Me: A global nomad,Holistic Coach, lifelong athlete, & yoga & meditaiton teacher, I bring a world of knowledge to get you out of your “thinking mind” to deeply connect with yourself to co-create your own ...
Elizabeth
Women’s FitnessPost-Rehabilitation
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Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
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Recent Resident Reviews
Michelle
on
Live Stream - Gentle Yoga
:
Really enjoyed this class and Marie's coaching.
It was exactly as described and wonderful for my Monday night needs - stretching, meditating, and grounding myself for the week ahead.
Aug 10, 2021
Windward Facility
Review Rating: 4.3 of 5.0 7 customer review(s)










