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Review Rating: 5.0 of 5.0      5 customer reviews

"I look forward to this Thursday night class every week!... " more

"I really enjoyed the class! It pushed me, but in a good way.... " more

"great class. Able to participate with any level of experience.... " more

"Great yoga class! Looking forward to many more, thanks Ellina... " more

"Lexa is a wonderful yoga instructor! I have studied yoga on & off for years & I f... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Slow Flow is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.

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